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    Advocatus replied to the topic Diet, it's more complicated then you imagined. in the forum Science and Technology 5 years, 7 months ago

    Advocatus, that stinks.  How’s it working out?
    Yes, moderation is a very fluffy term.  But than I’ve found soft boundaries more realistic that hard fast rules, specially when it comes diets and fitness.

    Just getting started really.  That’s the reason you haven’t seen me around the last two weeks — I was in the hospital.  It’s a pain having to watch everything I eat for sugar AND cholesterol AND salt!  I got used to drinking a glass of 2% milk pretty much whenever I felt like it, but I find it has 300 mgs of sodium!  But I expect I’ll get used to it over time.